Welcome to Belly Fat Answers..

Finding The Real You..

At Belly Fat Answers we share tips and advice on nutrition and exercise to help you lose that annoying layer of fat around your middle to reveal a new healthy you

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Looking at all things Green and Healthy..

With so many tips and advice on the internet about losing Belly Fat, this blog aims to provide the direction and support to help you on your journey.

What you will find on this Blog?

Ideas to help push you forward with your health goals.

Nutrition Coaching

What and when to eat

Lose Weight

Exercises to help you reach your goals

Balance Body Mind

Using Mindfulness to find your balance